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Exercise after getting nailed from behind and thrown from your bike is the last thing you need to do. After trauma the body hurts and needs to repair and during that time you do less not more. I would have gone to the ER and had my back x-rayed just to make sure. :beat_horseI truly hope you are OK but do not ignore any lingering pain or sharp pain. Just coming from a guy who has treated lots of trauma in a major medical center. Not to mention I am also a guy who low sided his Mille at 45 MPH in a gravel patch at apex of a curve. I went to the hospital I worked that morning in an ambulance: had whip lash for 2 months.
Given the law you mentioned, I would have stayed down and waited for the cops to come.
9 times out of 10 we, the victim automatically say we're OK if asked then how we are. That's before our body let's us know how badly we are REALLY hurt. If what happened to me(you) I would have let whatever happens play out, assuming the car driver that hit you has insurance. The more costly the incident, the better your case against her. ;) Since she rear ended you she's guilty no matter what.
That both blows and sucks. Sorry to hear about it. Almost a year ago to the day my 2-day old Forester was rear-ended while I was stopped at a stop light, and I couldn't help but rip the woman who hit me a new one.Rich A