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Before you mess with it get your front sag to 33mm and your rear to 32mm. Those were posted on another site as recommendations for "bigger fellows" but should work for any weight as are within the usually recommended 25-35mm range.I haven't dropped my tubes yet but it's on the list. Definitely need to speed up the front end a little bit.
Front sag no problem, any tips for rear sag, next to impossible to get a tie wrap in there. I have let off rear preload twice so far and it still rides like a hay wagon. I figure putting a little more of the suspension duty forward will allow softening the rear way up. I will try it out this weekend and post findings if we survive it.
For the rear sag I had to get the help of my drunk German neighbor so it cost me a little hooch. We found a good parallel measuring point between the CARC and the body; maybe it was the from the passenger peg mount but I can't remember. I used one of those ratchet hook wrenches and the weight was me plus an extra 10lb dumbbell for gear. It took a good many turns from the stock setting but eventually I got the 32mm. There was plenty of preload adjustment left so I didn't use it all but it's pretty compressed in there. A heavier spring and a re-valve would be better but honestly for my riding style (slow!) it's o.k.I need to drop my tubes! The biggest complaint I have on the Griso is it seems heavy to steer.