Dealing with loss

[sign216]

Dave,

Be the strong man I know you are, and feel free to be weak when you can. 

Please keep me posted with how you are doing.

Joe

[footgoose]

Here's how I do it. I try to put myself in the "now", this moment, this very second, as often as I can. I strive to stay there and it ain't easy. For me, the present moment is always perfectly positioned between the past (guilt, loss or regret) and the future (fear or anxiety) and when I think of my loss, it only brings a smile to my face.