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:1: earplugs! Relax on the highway and don't hold on with a death grip. Make sure you stay hydrated z and that means potassium and electrolytes. If I drink too much coffee and sweat too much, I get terrible leg cramps. Banannas and dried apricots are a great source.
What Nunzio said.. stop anytime you feel like it, what's the rush? coffee shop stop is good, a little (or more) caffeine helps me stay alert.
Thanks all !!I dug out my earplugs (hadn't thought of that). Alcohol swabs are a great idea. I'm a vet, so it's always baby wipes. I'm bringing a Camelback & a change of clothes, full (summer weight) protective gear. I'll take it slow. Thanks again!